There has been quite a bit written lately about the importance of gratitude. If you deliberately attempt to embrace gratitude on a daily basis, it is supposed to promote happiness. Instead of making any resolutions when the calendar turned to 2015, I decided to have a gratitude jar. There are also gratitude journals in which you list up to five things every day for which you are grateful. I decided it would be good to see the jar as I go about my day so it would jog my thoughts of gratitude.
I must admit that some days it can be difficult to come up with a concrete thing to add to the jar; especially on cold winter days. If you can't come up with some thing new, there is always health, family and life itself.
Thought for the day: Gratitude is not the only the greatest of virtues, but the parent of all others. Cicero
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